Fruits · Nutrition facts

Kokos Coyog,mango-passion

125 kcal per 100 g, with 1 g protein, 10 g carbs and 9 g fat. Full micronutrients and serving info below.

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Kokos Coyog,mango-passionNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
3% of calories
10 g
Carbs
32% of calories
9 g
Fat
65% of calories
Macro split
Protein 3%Carbs 32%Fat 65%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.5g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium193.3mg4% DV
Calcium15.1mg1% DV
Iron2.1mg12% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269879695 · Data last verified:

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7613269879695

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Common questions

How many calories are in Kokos Coyog,mango-passion?

Kokos Coyog,mango-passion by Aha! has 125 kcal per 100 g.

How much protein is in Kokos Coyog,mango-passion?

Kokos Coyog,mango-passion contains 1 g of protein per 100 g.

Is Kokos Coyog,mango-passion high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kokos Coyog,mango-passion low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kokos Coyog,mango-passion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Kokos Coyog,mango-passion is 100 calories?

About 80 g of Kokos Coyog,mango-passion equals 100 kcal.

Is Kokos Coyog,mango-passion a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Kokos Coyog,mango-passion high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9 g fat (8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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