Fruits · Nutrition facts

Veganer Cocogurt Mango-maracuja

133 kcal per 100 g, with 1 g protein, 9.7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Veganer Cocogurt Mango-maracujaNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
9.7 g
Carbs
31% of calories
9.2 g
Fat
66% of calories
Macro split
Protein 3%Carbs 31%Fat 66%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6.4g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium219.3mg5% DV
Calcium10.9mg1% DV
Iron1.4mg8% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185796548 · Data last verified:

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4337185796548

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Common questions

How many calories are in Veganer Cocogurt Mango-maracuja?

Veganer Cocogurt Mango-maracuja by K-take it veggie has 133 kcal per 100 g. One serving (200 g) is about 266 kcal.

How much protein is in Veganer Cocogurt Mango-maracuja?

Veganer Cocogurt Mango-maracuja contains 1 g of protein per 100 g — about 2 g per 200 g serving.

Is Veganer Cocogurt Mango-maracuja high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Veganer Cocogurt Mango-maracuja low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Veganer Cocogurt Mango-maracuja a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Veganer Cocogurt Mango-maracuja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Veganer Cocogurt Mango-maracuja is 100 calories?

About 75 g of Veganer Cocogurt Mango-maracuja equals 100 kcal.

Is Veganer Cocogurt Mango-maracuja a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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