Fruits · Nutrition facts

La Coop Mangue &fruit De La Passion

127 kcal per 100 g, with 1.1 g protein, 10 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Iron rich
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La Coop Mangue &fruit De La PassionNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
1.1 g
Protein
4% of calories
10 g
Carbs
33% of calories
8.6 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.2g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium220mg5% DV
Calcium18mg1% DV
Iron3.3mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426811838 · Data last verified:

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5060426811838

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Common questions

How many calories are in La Coop Mangue &fruit De La Passion?

La Coop Mangue &fruit De La Passion by La coop has 127 kcal per 100 g.

How much protein is in La Coop Mangue &fruit De La Passion?

La Coop Mangue &fruit De La Passion contains 1.1 g of protein per 100 g.

Is La Coop Mangue &fruit De La Passion high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is La Coop Mangue &fruit De La Passion low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does La Coop Mangue &fruit De La Passion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band C.

How much La Coop Mangue &fruit De La Passion is 100 calories?

About 79 g of La Coop Mangue &fruit De La Passion equals 100 kcal.

Is La Coop Mangue &fruit De La Passion a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is La Coop Mangue &fruit De La Passion high in sugar or fat?

Per 100 g it has 5.2 g sugar and 8.6 g fat (8.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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