Meat · Nutrition facts

Hot Beef Curry

by Marks & Spencer

109 kcal per 100 g, with 13.8 g protein, 4.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Hot Beef CurryNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
13.8 g
Protein
52% of calories
4.7 g
Carbs
18% of calories
3.6 g
Fat
30% of calories
Macro split
Protein 52%Carbs 18%Fat 30%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.1g
Saturated fat1g5% DV
Cholesterol47.2mg16% DV
Sodium520mg23% DV
Potassium404mg9% DV
Calcium13.9mg1% DV
Iron3.7mg21% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00809894 · Data last verified:

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Common questions

How many calories are in Hot Beef Curry?

Hot Beef Curry by Marks & Spencer has 109 kcal per 100 g.

How much protein is in Hot Beef Curry?

Hot Beef Curry contains 13.8 g of protein per 100 g.

Is Hot Beef Curry a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Hot Beef Curry keto-friendly?

With 4.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hot Beef Curry high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Hot Beef Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13.8 g). Overall that places it in band B.

How much Hot Beef Curry is 100 calories?

About 92 g of Hot Beef Curry equals 100 kcal.

Is Hot Beef Curry a good source of potassium?

It is a moderate source: 404 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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