Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239046555 · Data last verified:
Compare Uncured Honey Ham with another foodLog Uncured Honey Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Uncured Honey Ham?
Uncured Honey Ham by Good & Gather has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.
How much protein is in Uncured Honey Ham?
Uncured Honey Ham contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is Uncured Honey Ham a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Uncured Honey Ham high in sodium?
Yes — 553.6 mg of sodium per 100 g, about 24% of the daily value.
Why does Uncured Honey Ham have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (553.6 mg); points in favor come from protein (16.1 g). Overall that places it in band B.
How much Uncured Honey Ham is 100 calories?
About 93 g of Uncured Honey Ham equals 100 kcal.
Is Uncured Honey Ham high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Spicy Teriyaki Beef StirfryRedefine117 kcal · 14.6g proteinC
Uncured Black Forest HamMCLEAN120 kcal · 18g proteinC
Uncured Ham Pre-sliced BonelessAppleton125 kcal · 16.1g proteinC
Uncured Honey HamAppleton Farms125 kcal · 16.1g proteinA
Aiguillette De Canard Avec Fleur De SelLe Clos des Saveurs118 kcal · 16g proteinA
Aiguillette De Canard Avec Fleur De SelLe Clos des Saveurs118 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API