Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200110110013 · Data last verified:
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Common questions
How many calories are in Uncured Honey Ham?
Uncured Honey Ham by Appleton Farms has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.
How much protein is in Uncured Honey Ham?
Uncured Honey Ham contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is Uncured Honey Ham a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Uncured Honey Ham high in sodium?
Yes — 732.1 mg of sodium per 100 g, about 32% of the daily value.
Why does Uncured Honey Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (732.1 mg); points in favor come from protein (16.1 g). Overall that places it in band C.
How much Uncured Honey Ham is 100 calories?
About 80 g of Uncured Honey Ham equals 100 kcal.
Is Uncured Honey Ham high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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