Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200109109882 · Data last verified:
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Common questions
How many calories are in Uncured Ham Pre-sliced Boneless?
Uncured Ham Pre-sliced Boneless by Appleton has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.
How much protein is in Uncured Ham Pre-sliced Boneless?
Uncured Ham Pre-sliced Boneless contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is Uncured Ham Pre-sliced Boneless a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Uncured Ham Pre-sliced Boneless high in sodium?
Yes — 732.1 mg of sodium per 100 g, about 32% of the daily value.
Why does Uncured Ham Pre-sliced Boneless have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (732.1 mg); points in favor come from protein (16.1 g). Overall that places it in band C.
How much Uncured Ham Pre-sliced Boneless is 100 calories?
About 80 g of Uncured Ham Pre-sliced Boneless equals 100 kcal.
Is Uncured Ham Pre-sliced Boneless high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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