Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00809658 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala by Marks & Spencer has 168 kcal per 100 g.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 13.3 g of protein per 100 g.
Is Chicken Tikka Masala a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Chicken Tikka Masala keto-friendly?
With 2.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Tikka Masala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (13.3 g). Overall that places it in band B.
How much Chicken Tikka Masala is 100 calories?
About 60 g of Chicken Tikka Masala equals 100 kcal.
Is Chicken Tikka Masala high in sugar or fat?
Per 100 g it has 1.5 g sugar and 11.3 g fat (3.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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