Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00953023 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala by M&S Our Best Ever has 158 kcal per 100 g. One serving (230 g) is about 363 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 13.5 g of protein per 100 g — about 31 g per 230 g serving.
Is Chicken Tikka Masala a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Chicken Tikka Masala keto-friendly?
With 4.2 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Tikka Masala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (13.5 g). Overall that places it in band B.
How much Chicken Tikka Masala is 100 calories?
About 63 g of Chicken Tikka Masala equals 100 kcal.
Is Chicken Tikka Masala high in cholesterol?
It contains 66.9 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
Is Chicken Tikka Masala high in sugar or fat?
Per 100 g it has 2.7 g sugar and 9.5 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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