Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3149 of 3884

MeatEGenoa Salami

Genoa Salami

368
kcal
17.5g
P
3.5g
C
31.6g
F
BakeryAPita Bread

Pita Bread

193
kcal
17.5g
P
35.1g
C
0.0g
F
Fish & SeafoodACrab Meat

Crab Meat

Handy
79
kcal
17.5g
P
0.0g
C
0.9g
F
MeatCSpinach And Garlic With Asiago Chicken Sausage

Spinach And Garlic With Asiago Chicken Sausage

Wegmans
123
kcal
17.5g
P
1.8g
C
4.4g
F
OtherCBrochette Wagyu

Brochette Wagyu

289
kcal
17.5g
P
0.0g
C
24.6g
F
OtherCCoco Matcha Latté

Coco Matcha Latté

526
kcal
17.5g
P
35.1g
C
35.1g
F
MeatDOriginal Cured Pork Sausage

Original Cured Pork Sausage

Walong Marketing- Inc
368
kcal
17.5g
P
8.8g
C
29.8g
F
SnacksBCornichons Cachers À L'ail Vlasic Snack'mms

Cornichons Cachers À L'ail Vlasic Snack'mms

Vlasic
211
kcal
17.5g
P
35.1g
C
4.4g
F
OtherBPerfect Green

Perfect Green

368
kcal
17.5g
P
70.2g
C
0.0g
F
Nuts & SeedsDPeanut Butter Chilled Bar With Whole Nuts And Seeds

Peanut Butter Chilled Bar With Whole Nuts And Seeds

Amazon kitchen
561
kcal
17.5g
P
31.6g
C
42.1g
F
SweetsCPeanut Butter And Chocolate Chilled Bar With Nuts And Seeds

Peanut Butter And Chocolate Chilled Bar With Nuts And Seeds

Amazon Kitchen
544
kcal
17.5g
P
31.6g
C
42.1g
F
Nuts & SeedsCCoconut, Almond And Cashew Chilled Bar With Nuts And Seeds

Coconut, Almond And Cashew Chilled Bar With Nuts And Seeds

Amazon Kitchen
579
kcal
17.5g
P
29.8g
C
43.9g
F
OtherCTrail Mix

Trail Mix

Kirkland
526
kcal
17.5g
P
42.1g
C
33.3g
F
OtherCProtein Blend

Protein Blend

imperial
474
kcal
17.5g
P
42.1g
C
31.6g
F
MeatDLamb Charcuterie Pastrami

Lamb Charcuterie Pastrami

Aussie Select
228
kcal
17.5g
P
5.3g
C
15.8g
F
MeatCHoney Ham With Natural Juices

Honey Ham With Natural Juices

Prime Fresh by Smithfield
125
kcal
17.5g
P
7.0g
C
3.5g
F
MeatDJalapeño Cheddar Smoked Sausage

Jalapeño Cheddar Smoked Sausage

Member's Mark
351
kcal
17.5g
P
2.6g
C
29.8g
F
Nuts & SeedsDRoasted Salted Cashews

Roasted Salted Cashews

Circle K
614
kcal
17.5g
P
29.8g
C
47.4g
F
GrainsALucky Penne

Lucky Penne

Goodles
315
kcal
17.5g
P
66.7g
C
1.8g
F
SnacksBBake Shop Muffins Blueberry

Bake Shop Muffins Blueberry

Quest
351
kcal
17.5g
P
42.1g
C
19.3g
F
OtherANatural Lavash Roll Ups

Natural Lavash Roll Ups

BakeSense
193
kcal
17.5g
P
33.3g
C
6.1g
F
MeatBPlant Based Tuna

Plant Based Tuna

Franklin Farms
105
kcal
17.5g
P
7.0g
C
5.3g
F
MeatCMaple Chicken Breakfast Sausage

Maple Chicken Breakfast Sausage

Trader Joe's
158
kcal
17.5g
P
5.3g
C
7.0g
F
PoultryAGround Chicken

Ground Chicken

LAWRENCE MEAT
140
kcal
17.5g
P
0.0g
C
7.9g
F
MeatCMild Italian-style Chicken Sausage

Mild Italian-style Chicken Sausage

Wegmans
123
kcal
17.5g
P
1.8g
C
4.4g
F
OtherAProteinup Flatbread

Proteinup Flatbread

Flatout
228
kcal
17.5g
P
38.6g
C
3.5g
F
FruitsAGood Gummies Watermelon

Good Gummies Watermelon

Good Gummies
263
kcal
17.5g
P
59.6g
C
0.0g
F
OtherAProteinup

Proteinup

FlatOut
211
kcal
17.5g
P
35.1g
C
4.4g
F
Nuts & SeedsDEpic Cashews

Epic Cashews

Epic Goods
596
kcal
17.5g
P
28.1g
C
45.6g
F
BakeryBBlueberry Muffin

Blueberry Muffin

Quest
351
kcal
17.5g
P
42.1g
C
19.3g
F
MeatELunch Mate Genoa Salami

Lunch Mate Genoa Salami

Lunch Mate
404
kcal
17.5g
P
3.5g
C
35.1g
F
PoultryCSundried Tomato With Basil Chicken Sausage

Sundried Tomato With Basil Chicken Sausage

Wegmans
123
kcal
17.5g
P
3.5g
C
3.5g
F
GrainsAProtein Pasta Curveballs

Protein Pasta Curveballs

Goodles
316
kcal
17.5g
P
66.7g
C
1.8g
F
Fish & SeafoodCSardines À L'huile De Homard

Sardines À L'huile De Homard

Groix & Nature
363
kcal
17.5g
P
0.0g
C
33.3g
F
PoultryCBoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Redbird
88
kcal
17.5g
P
1.8g
C
0.9g
F
OtherCSmoked Tofu

Smoked Tofu

Soy Boy
175
kcal
17.5g
P
8.8g
C
7.0g
F
Nuts & SeedsDWhole Cashews Roasted & Salted

Whole Cashews Roasted & Salted

7 Select
544
kcal
17.5g
P
29.8g
C
43.9g
F
GrainsCGranola

Granola

Bola
491
kcal
17.5g
P
54.4g
C
24.6g
F
SnacksESnack Sticks Beef With Cheddar

Snack Sticks Beef With Cheddar

Rural King
351
kcal
17.5g
P
3.5g
C
31.6g
F
SweetsCAncestral Fuel Bar Chocolate Peanut Butter

Ancestral Fuel Bar Chocolate Peanut Butter

Primal Power
368
kcal
17.5g
P
43.9g
C
15.8g
F
MeatCGlen Rock Ham Off The Bone Sliced

Glen Rock Ham Off The Bone Sliced

Glen Rock
140
kcal
17.5g
P
3.5g
C
6.1g
F
SweetsCCocoa Powder (van Houten (r))

Cocoa Powder (van Houten (r))

VAN HOUTEN
500
kcal
17.5g
P
43.9g
C
21.9g
F
SnacksDGenoa With Provolone Cheese & Crackers

Genoa With Provolone Cheese & Crackers

Creminelli Fine Meats
316
kcal
17.5g
P
17.5g
C
24.6g
F
MeatDSopressata With Monterey Jack Cheese & Crackers

Sopressata With Monterey Jack Cheese & Crackers

Creminelli Fine Meats
351
kcal
17.5g
P
17.5g
C
22.8g
F
OtherAInfinigreens

Infinigreens

Natrium Health
292
kcal
17.5g
P
58.5g
C
5.8g
F
Dairy & EggsDL'ortolan Poivre Vert

L'ortolan Poivre Vert

Fromagerie Milleret
326
kcal
17.5g
P
2.0g
C
29.0g
F
Dairy & EggsDTomme Paysan Aux Artisons

Tomme Paysan Aux Artisons

Gerentes
304
kcal
17.5g
P
0.7g
C
25.8g
F
MeatCNy Strip Steak Boneless

Ny Strip Steak Boneless

Trader Joe's
215
kcal
17.5g
P
0.0g
C
15.1g
F
MeatCLebanese Style 6 Beef Kebabs

Lebanese Style 6 Beef Kebabs

Lidl
240
kcal
17.5g
P
5.0g
C
16.3g
F
Fish & SeafoodCRillette De Saumon

Rillette De Saumon

205
kcal
17.5g
P
0.6g
C
15.0g
F