Meat · Nutrition facts

Honey Ham With Natural Juices

125 kcal per 100 g, with 17.5 g protein, 7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: Serving Size (56 g)
High protein
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Honey Ham With Natural JuicesNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17.5 g
Protein
54% of calories
7 g
Carbs
22% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 54%Carbs 22%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium719.3mg31% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070800822485 · Data last verified:

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0070800822485

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Common questions

How many calories are in Honey Ham With Natural Juices?

Honey Ham With Natural Juices by Prime Fresh by Smithfield has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.

How much protein is in Honey Ham With Natural Juices?

Honey Ham With Natural Juices contains 17.5 g of protein per 100 g — about 9.8 g per 56 g serving.

Is Honey Ham With Natural Juices a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Honey Ham With Natural Juices low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Honey Ham With Natural Juices high in sodium?

Yes — 719.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Honey Ham With Natural Juices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (719.3 mg); points in favor come from protein (17.5 g). Overall that places it in band C.

How much Honey Ham With Natural Juices is 100 calories?

About 80 g of Honey Ham With Natural Juices equals 100 kcal.

Is Honey Ham With Natural Juices high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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