Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050012104302 · Data last verified:
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Common questions
How many calories are in Smoked Tofu?
Smoked Tofu by Soy Boy has 175 kcal per 100 g. One serving (57 g) is about 100 kcal.
How much protein is in Smoked Tofu?
Smoked Tofu contains 17.5 g of protein per 100 g — about 10 g per 57 g serving.
Is Smoked Tofu a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Smoked Tofu low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Smoked Tofu high in sodium?
Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Smoked Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.2 mg); points in favor come from protein (17.5 g). Overall that places it in band C.
How much Smoked Tofu is 100 calories?
About 57 g of Smoked Tofu equals 100 kcal.
Is Smoked Tofu a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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