Meat · Nutrition facts

Maple Chicken Breakfast Sausage

by Trader Joe's

158 kcal per 100 g, with 17.5 g protein, 5.3 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 2 portion (57 g)
High protein
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Maple Chicken Breakfast SausageNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
17.5 g
Protein
45% of calories
5.3 g
Carbs
14% of calories
7 g
Fat
41% of calories
Macro split
Protein 45%Carbs 14%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol87.7mg29% DV
Sodium754.4mg33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00538930 · Data last verified:

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Common questions

How many calories are in Maple Chicken Breakfast Sausage?

Maple Chicken Breakfast Sausage by Trader Joe's has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.

How much protein is in Maple Chicken Breakfast Sausage?

Maple Chicken Breakfast Sausage contains 17.5 g of protein per 100 g — about 10 g per 57 g serving.

Is Maple Chicken Breakfast Sausage a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Maple Chicken Breakfast Sausage high in sodium?

Yes — 754.4 mg of sodium per 100 g, about 33% of the daily value.

Why does Maple Chicken Breakfast Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (754.4 mg); points in favor come from protein (17.5 g). Overall that places it in band C.

How much Maple Chicken Breakfast Sausage is 100 calories?

About 63 g of Maple Chicken Breakfast Sausage equals 100 kcal.

Is Maple Chicken Breakfast Sausage high in cholesterol?

It contains 87.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Maple Chicken Breakfast Sausage high in sugar or fat?

Per 100 g it has 5.3 g sugar and 7 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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