Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849013395 · Data last verified:
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Common questions
How many calories are in Bake Shop Muffins Blueberry?
Bake Shop Muffins Blueberry by Quest has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.
How much protein is in Bake Shop Muffins Blueberry?
Bake Shop Muffins Blueberry contains 17.5 g of protein per 100 g — about 10 g per 57 g serving.
Is Bake Shop Muffins Blueberry a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bake Shop Muffins Blueberry high in sodium?
Yes — 578.9 mg of sodium per 100 g, about 25% of the daily value.
Is Bake Shop Muffins Blueberry a good source of fiber?
It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Bake Shop Muffins Blueberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (578.9 mg); points in favor come from fiber (17.5 g), protein (17.5 g). Overall that places it in band B.
How much Bake Shop Muffins Blueberry is 100 calories?
About 28 g of Bake Shop Muffins Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bake Shop Muffins Blueberry high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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