Snacks · Nutrition facts

Fougasse Lardons Creme Oignons

353 kcal per 100 g, with 15 g protein, 36 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Fougasse Lardons Creme OignonsNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
36 g
Carbs
41% of calories
16 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat8.2g41% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3429711501441 · Data last verified:

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3429711501441

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Common questions

How many calories are in Fougasse Lardons Creme Oignons?

Fougasse Lardons Creme Oignons has 353 kcal per 100 g.

How much protein is in Fougasse Lardons Creme Oignons?

Fougasse Lardons Creme Oignons contains 15 g of protein per 100 g.

Is Fougasse Lardons Creme Oignons a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fougasse Lardons Creme Oignons high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Fougasse Lardons Creme Oignons high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fougasse Lardons Creme Oignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (8.2 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Fougasse Lardons Creme Oignons is 100 calories?

About 28 g of Fougasse Lardons Creme Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fougasse Lardons Creme Oignons high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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