Peanut Butter And Chocolate Chilled Bar With Nuts And Seeds

Peanut Butter And Chocolate Chilled Bar With Nuts And Seeds by Amazon Kitchen has 544 kcal per 100 g. One serving (1 g) is about 5 kcal.

Peanut Butter And Chocolate Chilled Bar With Nuts And Seeds contains 17.5 g of protein per 100 g — about 0.2 g per 1 g serving.

Yes — 17.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (15.8 g), saturated fat (12.3 g); points in favor come from fiber (7 g), protein (17.5 g). Overall that places it in band C.

About 18 g of Peanut Butter And Chocolate Chilled Bar With Nuts And Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.