Sweets · Nutrition facts

Protein Me Real Chocolate & Salted Caramel

by Better Chocolate

542 kcal per 100 g, with 16.7 g protein, 33.3 g carbs and 45.8 g fat. Full micronutrients and serving info below.

Serving: 6 bites (48 g)
High proteinCalorie denseHigh fiberVitamin CCalcium rich
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Protein Me Real Chocolate & Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
11% of calories
33.3 g
Carbs
22% of calories
45.8 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar6.2g
Saturated fat29.2g146% DV
Trans fat0g
Cholesterol31.2mg10% DV
Sodium177.1mg8% DV
Potassium208.3mg4% DV
Calcium208.3mg16% DV
Iron2.1mg12% DV
Vitamin C83.3mg93% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0845482000472 · Data last verified:

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0845482000472

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Common questions

How many calories are in Protein Me Real Chocolate & Salted Caramel?

Protein Me Real Chocolate & Salted Caramel by Better Chocolate has 542 kcal per 100 g. One serving (48 g) is about 260 kcal.

How much protein is in Protein Me Real Chocolate & Salted Caramel?

Protein Me Real Chocolate & Salted Caramel contains 16.7 g of protein per 100 g — about 8 g per 48 g serving.

Is Protein Me Real Chocolate & Salted Caramel a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Protein Me Real Chocolate & Salted Caramel high in saturated fat?

It has 29.2 g of saturated fat per 100 g — 146% of the daily value, which counts as high.

Is Protein Me Real Chocolate & Salted Caramel a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Protein Me Real Chocolate & Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (29.2 g); points in favor come from fiber (10.4 g), protein (16.7 g). Overall that places it in band C.

How much Protein Me Real Chocolate & Salted Caramel is 100 calories?

About 18 g of Protein Me Real Chocolate & Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Me Real Chocolate & Salted Caramel high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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