Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850047220028 · Data last verified:
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Common questions
How many calories are in Nut Granola Dark Chocolate?
Nut Granola Dark Chocolate by nutrail has 571 kcal per 100 g. One serving (30 g) is about 171 kcal.
How much protein is in Nut Granola Dark Chocolate?
Nut Granola Dark Chocolate contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Nut Granola Dark Chocolate a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Nut Granola Dark Chocolate high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Nut Granola Dark Chocolate low in sodium?
Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Nut Granola Dark Chocolate a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Nut Granola Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (13.3 g), saturated fat (16.7 g); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band C.
How much Nut Granola Dark Chocolate is 100 calories?
About 18 g of Nut Granola Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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