Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071628144049 · Data last verified:
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Common questions
How many calories are in Pita Bread?
Pita Bread has 193 kcal per 100 g.
How much protein is in Pita Bread?
Pita Bread contains 17.5 g of protein per 100 g.
Is Pita Bread a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Pita Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 35.1 g of carbs come from starch and fiber rather than sugar.
Is Pita Bread high in sodium?
Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.
Is Pita Bread a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.7 mg); points in favor come from fiber (10.5 g), protein (17.5 g). Overall that places it in band A.
How much Pita Bread is 100 calories?
About 52 g of Pita Bread equals 100 kcal.
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