Bakery · Nutrition facts

Muffins Au Blé Complet Recette Anglaise X4 - 250g

203 kcal per 100 g, with 12 g protein, 31 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 62,5g
Good proteinHigh fiber
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Muffins Au Blé Complet Recette Anglaise X4 - 250gNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
26% of calories
31 g
Carbs
66% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 26%Carbs 66%Fat 8%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220264495 · Data last verified:

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Common questions

How many calories are in Muffins Au Blé Complet Recette Anglaise X4 - 250g?

Muffins Au Blé Complet Recette Anglaise X4 - 250g by U has 203 kcal per 100 g. One serving (62 g) is about 127 kcal.

How much protein is in Muffins Au Blé Complet Recette Anglaise X4 - 250g?

Muffins Au Blé Complet Recette Anglaise X4 - 250g contains 12 g of protein per 100 g — about 7.5 g per 62 g serving.

Is Muffins Au Blé Complet Recette Anglaise X4 - 250g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Muffins Au Blé Complet Recette Anglaise X4 - 250g a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Muffins Au Blé Complet Recette Anglaise X4 - 250g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band A.

How much Muffins Au Blé Complet Recette Anglaise X4 - 250g is 100 calories?

About 49 g of Muffins Au Blé Complet Recette Anglaise X4 - 250g equals 100 kcal.

Is Muffins Au Blé Complet Recette Anglaise X4 - 250g high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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