Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883350008045 · Data last verified:
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Common questions
How many calories are in Epic Cashews?
Epic Cashews by Epic Goods has 596 kcal per 100 g. One serving (57 g) is about 340 kcal.
How much protein is in Epic Cashews?
Epic Cashews contains 17.5 g of protein per 100 g — about 10 g per 57 g serving.
Is Epic Cashews a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Epic Cashews high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Epic Cashews high in sodium?
Yes — 929.8 mg of sodium per 100 g, about 40% of the daily value.
Is Epic Cashews a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Epic Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (7.9 g), sodium (929.8 mg); points in favor come from fiber (3.5 g), protein (17.5 g). Overall that places it in band D.
How much Epic Cashews is 100 calories?
About 17 g of Epic Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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