Perfect Green

Perfect Green has 368 kcal per 100 g.

Perfect Green contains 17.5 g of protein per 100 g.

Yes — 17.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (70.2 g per 100 g, of which 0 g is sugar). It also delivers 35.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 70.2 g of carbs come from starch and fiber rather than sugar.

Yes — 614 mg of sodium per 100 g, about 27% of the daily value.

It provides 35.1 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (614 mg); points in favor come from fiber (35.1 g), protein (17.5 g). Overall that places it in band B.