Other · Nutrition facts

:rise Matcha

by Mudwtr

333 kcal per 100 g, with 16.7 g protein, 66.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (6 g)
High proteinHigh fiberIron rich
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:rise MatchaNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
16.7 g
Protein
20% of calories
66.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar0g
Sodium166.7mg7% DV
Iron33.3mg185% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003033372 · Data last verified:

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Barcode

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0850003033372

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Common questions

How many calories are in :rise Matcha?

:rise Matcha by Mudwtr has 333 kcal per 100 g. One serving (6 g) is about 20 kcal.

How much protein is in :rise Matcha?

:rise Matcha contains 16.7 g of protein per 100 g — about 1 g per 6 g serving.

Is :rise Matcha a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is :rise Matcha high in carbs?

Yes — carbohydrates provide 80% of its calories (66.7 g per 100 g, of which 0 g is sugar). It also delivers 16.7 g of fiber.

Is :rise Matcha low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is :rise Matcha a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does :rise Matcha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band A.

How much :rise Matcha is 100 calories?

About 30 g of :rise Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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