Poultry · Nutrition facts

Ground Chicken

140 kcal per 100 g, with 17.5 g protein, 0 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 4 z (114 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Ground ChickenNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
17.5 g
Protein
50% of calories
0 g
Carbs
0% of calories
7.9 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol87.7mg29% DV
Sodium61.4mg3% DV
Potassium526.3mg11% DV
Calcium8.8mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067318054903 · Data last verified:

Compare Ground Chicken with another food

Barcode

scan it with any barcode app

0067318054903

Dietly — AI Calorie Counter

Log Ground Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ground Chicken?

Ground Chicken by LAWRENCE MEAT has 140 kcal per 100 g. One serving (114 g) is about 160 kcal.

How much protein is in Ground Chicken?

Ground Chicken contains 17.5 g of protein per 100 g — about 20 g per 114 g serving.

Is Ground Chicken a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Ground Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Chicken low in sodium?

Yes — just 61.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band A.

How much Ground Chicken is 100 calories?

About 71 g of Ground Chicken equals 100 kcal.

Is Ground Chicken a good source of potassium?

It is a moderate source: 526.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API