Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2855 of 3884

MeatCHardwood Smoked Boneless Ham Slices

Hardwood Smoked Boneless Ham Slices

Leidy’s
106
kcal
18.8g
P
0.0g
C
2.4g
F
CondimentsCFrozen Roasted Eel In Sauce

Frozen Roasted Eel In Sauce

Uma
294
kcal
18.8g
P
7.1g
C
21.2g
F
Fish & SeafoodCWild Caught Sardines In Extra Virgin Olive Oil

Wild Caught Sardines In Extra Virgin Olive Oil

King Oscar
217
kcal
18.8g
P
0.0g
C
21.2g
F
PoultryBSweet And Smoky Bbq Chicken Breast

Sweet And Smoky Bbq Chicken Breast

Tyson
129
kcal
18.8g
P
4.1g
C
4.1g
F
Fish & SeafoodAChunk Light Tuna

Chunk Light Tuna

StarKist
82
kcal
18.8g
P
0.0g
C
0.0g
F
MeatCSwedish Meatballs

Swedish Meatballs

Loblaws
224
kcal
18.8g
P
4.7g
C
14.1g
F
MeatCBoneless Ham

Boneless Ham

Fareway
118
kcal
18.8g
P
1.2g
C
4.7g
F
MeatCApple Gouda Chicken Sausage

Apple Gouda Chicken Sausage

Simple Truth
200
kcal
18.8g
P
7.1g
C
10.6g
F
OtherASpaguetti Pois Chiche

Spaguetti Pois Chiche

Catelli
341
kcal
18.8g
P
61.2g
C
5.9g
F
PoultryARotisserie Seasoned Chicken

Rotisserie Seasoned Chicken

Marketside
118
kcal
18.8g
P
1.2g
C
4.7g
F
MeatDCheddar Jalapeño Pork Smoked Sausage

Cheddar Jalapeño Pork Smoked Sausage

Jack Daniel’s
306
kcal
18.8g
P
3.5g
C
23.5g
F
MeatCSmoked Mozzarella With Artichokes & Garlic Chicken Sausage

Smoked Mozzarella With Artichokes & Garlic Chicken Sausage

Sabatino's
333
kcal
18.8g
P
2.4g
C
10.6g
F
MeatABeef Burger

Beef Burger

Rainforest
259
kcal
18.8g
P
1.2g
C
21.2g
F
MeatBBavette De Boeuf Marinée

Bavette De Boeuf Marinée

106
kcal
18.8g
P
1.8g
C
2.1g
F
MeatCOrganic Basil & Cracked Black Pepper Smoked Chicken Sausage

Organic Basil & Cracked Black Pepper Smoked Chicken Sausage

Sabatino's
188
kcal
18.8g
P
1.2g
C
10.6g
F
Fish & SeafoodBBlackened Atlantic Salmon Portions (meijer)

Blackened Atlantic Salmon Portions (meijer)

227
kcal
18.8g
P
0g
C
16.5g
F
OtherASandwich Thon

Sandwich Thon

Gourmet
165
kcal
18.8g
P
26.7g
C
2.4g
F
MeatDRoštiljke Od Divljači

Roštiljke Od Divljači

Grof Lovski
330
kcal
18.8g
P
0.3g
C
28.1g
F
OtherANescafe

Nescafe

Nescafe
287
kcal
18.8g
P
41.3g
C
1.1g
F
MeatCIrish Beef Quarter Pounder

Irish Beef Quarter Pounder

Tesco
280
kcal
18.8g
P
4.6g
C
20.5g
F
Fish & SeafoodCFresh Tasmanian Salmon Fillets Tuscan Style Garlic Butter

Fresh Tasmanian Salmon Fillets Tuscan Style Garlic Butter

The Fishmonger
268
kcal
18.8g
P
0.0g
C
21.7g
F
PoultryATraditional Rotisserie Seasoned Chicken

Traditional Rotisserie Seasoned Chicken

Marketside
141
kcal
18.8g
P
1.2g
C
2.9g
F
Fish & SeafoodBCooked Medium Shrimp

Cooked Medium Shrimp

Great Catch
94
kcal
18.8g
P
0.0g
C
1.2g
F
MeatCLightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Kirkland Signature
190
kcal
18.8g
P
12.9g
C
7.1g
F
PoultryBEnchilada Flavored White Meat Chicken Bites

Enchilada Flavored White Meat Chicken Bites

Tyson
143
kcal
18.8g
P
5.9g
C
4.7g
F
MeatDHickory Smoked Sausage

Hickory Smoked Sausage

Edwards
381
kcal
18.8g
P
0.0g
C
32.9g
F
PoultryCTake Out Al Pastor Grilled Chicken

Take Out Al Pastor Grilled Chicken

Butter Arms
155
kcal
18.8g
P
4.7g
C
7.1g
F
PoultryBRosemary Roasted Chicken

Rosemary Roasted Chicken

Wegmans
165
kcal
18.8g
P
0.0g
C
8.2g
F
MeatBChargrilled Chipotle Seasoned Chicken

Chargrilled Chipotle Seasoned Chicken

Kirkland
118
kcal
18.8g
P
3.5g
C
2.9g
F
OtherANatto Du Dragon

Natto Du Dragon

166
kcal
18.8g
P
20.2g
C
1.1g
F
Fish & SeafoodAWild Planet Tuna

Wild Planet Tuna

Wild Planet
94
kcal
18.8g
P
2.4g
C
2.4g
F
OtherAFlageolets Verts De France

Flageolets Verts De France

Le Bon Semeur
343
kcal
18.8g
P
38.9g
C
2.0g
F
PoultryCChargrilled Chicken Mini Fillets

Chargrilled Chicken Mini Fillets

Foreman & Harvey
171
kcal
18.8g
P
2.7g
C
9.5g
F
Fish & SeafoodDFilets D'anchois À L'orientale

Filets D'anchois À L'orientale

Micéli
250
kcal
18.8g
P
0.0g
C
20.2g
F
OtherDParmareggio Gusto To-go

Parmareggio Gusto To-go

Parmareggio
424
kcal
18.8g
P
40.5g
C
20.0g
F
MeatCFleischkäse Mit Schlnken

Fleischkäse Mit Schlnken

Malbuner, Migros
133
kcal
18.8g
P
0.3g
C
6.3g
F
Nuts & SeedsDPeanut Butter Crunch

Peanut Butter Crunch

Alpino
563
kcal
18.8g
P
25.6g
C
41.5g
F
SnacksCCrackers Emmental Et Graines De Courge X8 - Bio

Crackers Emmental Et Graines De Courge X8 - Bio

Chabrior, Regain
455
kcal
18.8g
P
44.6g
C
19.9g
F
Fish & SeafoodAYellowfin Tuna Italian Style In Oil

Yellowfin Tuna Italian Style In Oil

OceanRise
141
kcal
18.8g
P
1.0g
C
2.6g
F
Dairy & EggsDKraft Cheddar Cheese

Kraft Cheddar Cheese

Kraft
224
kcal
18.8g
P
3.2g
C
15.2g
F
PoultryCSalt & Pepper Chicken

Salt & Pepper Chicken

M&S Food
233
kcal
18.8g
P
12.9g
C
11.6g
F
MeatCSalt And Pepper Chicken

Salt And Pepper Chicken

M&S
233
kcal
18.8g
P
12.9g
C
11.6g
F
MeatDBritish Pork Chipolata Sausages

British Pork Chipolata Sausages

Sainsburys
323
kcal
18.8g
P
13.0g
C
26.7g
F
SnacksCSatay Chicken Skewers

Satay Chicken Skewers

Aldi
220
kcal
18.8g
P
7.3g
C
12.6g
F
OtherDGomasio Sésame Et Sel Marin

Gomasio Sésame Et Sel Marin

Lima food
555
kcal
18.8g
P
9.5g
C
46.8g
F
Fish & SeafoodCSardines À La Tomate

Sardines À La Tomate

Nixe
172
kcal
18.8g
P
0.3g
C
11.0g
F
OtherCNuss Variation

Nuss Variation

649
kcal
18.8g
P
11.3g
C
57.3g
F
Nuts & SeedsCMediterranean Style Nut Mix

Mediterranean Style Nut Mix

Eridanous
569
kcal
18.8g
P
24.6g
C
42.4g
F
Fish & SeafoodAPavé De Truite

Pavé De Truite

Eurosalmon
227
kcal
18.8g
P
0.1g
C
16.9g
F
Fish & SeafoodCSardinillas En Tomate

Sardinillas En Tomate

Nixe
217
kcal
18.8g
P
1.4g
C
15.0g
F