Nuts & Seeds · Nutrition facts

Peanut Butter Crunch

563 kcal per 100 g, with 18.8 g protein, 25.6 g carbs and 41.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Peanut Butter CrunchNutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
18.8 g
Protein
14% of calories
25.6 g
Carbs
19% of calories
41.5 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar12.8g
Saturated fat6.1g30% DV
Cholesterol1.5mg0% DV
Sodium1461.4mg64% DV
Potassium577.5mg12% DV
Calcium77.4mg6% DV
Iron3.2mg18% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906127550119 · Data last verified:

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Common questions

How many calories are in Peanut Butter Crunch?

Peanut Butter Crunch by Alpino has 563 kcal per 100 g.

How much protein is in Peanut Butter Crunch?

Peanut Butter Crunch contains 18.8 g of protein per 100 g.

Is Peanut Butter Crunch a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Peanut Butter Crunch high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Peanut Butter Crunch high in sodium?

Yes — 1461.4 mg of sodium per 100 g, about 64% of the daily value.

Is Peanut Butter Crunch a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Peanut Butter Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (12.8 g), saturated fat (6.1 g), sodium (1461.4 mg); points in favor come from fiber (6.4 g), protein (18.8 g). Overall that places it in band D.

How much Peanut Butter Crunch is 100 calories?

About 18 g of Peanut Butter Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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