Gomasio Sésame Et Sel Marin

Gomasio Sésame Et Sel Marin by Lima food has 555 kcal per 100 g. One serving (100 g) is about 555 kcal.

Gomasio Sésame Et Sel Marin contains 18.8 g of protein per 100 g — about 18.8 g per 100 g serving.

Yes — 18.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (6.5 g), sodium (3200 mg); points in favor come from fiber (10.5 g), protein (18.8 g). Overall that places it in band D.