Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0007567348583 · Data last verified:
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Common questions
How many calories are in Salt & Pepper Chicken?
Salt & Pepper Chicken by M&S Food has 233 kcal per 100 g.
How much protein is in Salt & Pepper Chicken?
Salt & Pepper Chicken contains 18.8 g of protein per 100 g.
Is Salt & Pepper Chicken a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Salt & Pepper Chicken low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Is Salt & Pepper Chicken high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Why does Salt & Pepper Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Salt & Pepper Chicken is 100 calories?
About 43 g of Salt & Pepper Chicken equals 100 kcal.
Is Salt & Pepper Chicken high in cholesterol?
It contains 61.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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