Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00759793 · Data last verified:
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Common questions
How many calories are in Salt And Pepper Chicken?
Salt And Pepper Chicken by M&S has 233 kcal per 100 g.
How much protein is in Salt And Pepper Chicken?
Salt And Pepper Chicken contains 18.8 g of protein per 100 g.
Is Salt And Pepper Chicken a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Salt And Pepper Chicken low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Is Salt And Pepper Chicken high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does Salt And Pepper Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Salt And Pepper Chicken is 100 calories?
About 43 g of Salt And Pepper Chicken equals 100 kcal.
Is Salt And Pepper Chicken a good source of potassium?
It is a moderate source: 367.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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