Kraft Cheddar Cheese

Kraft Cheddar Cheese by Kraft has 224 kcal per 100 g. One serving (25 g) is about 56 kcal.

Kraft Cheddar Cheese contains 18.8 g of protein per 100 g — about 4.7 g per 25 g serving.

Yes — 18.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1764.4 mg of sodium per 100 g, about 77% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1764.4 mg); points in favor come from protein (18.8 g). Overall that places it in band D.

About 45 g of Kraft Cheddar Cheese equals 100 kcal.