Fondue De Quesos Suizos

Fondue De Quesos Suizos by Extra special has 220 kcal per 100 g. One serving (30 g) is about 66 kcal.

Fondue De Quesos Suizos contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (16 g). Overall that places it in band C.

About 45 g of Fondue De Quesos Suizos equals 100 kcal.

Per 100 g it has 0 g sugar and 16 g fat (6 g saturated). Fat provides 66% of its calories, so portion size matters most here.