Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048000011640 · Data last verified:
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Common questions
How many calories are in Chunk Light Tuna?
Chunk Light Tuna by StarKist has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.
How much protein is in Chunk Light Tuna?
Chunk Light Tuna contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.
Is Chunk Light Tuna a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Chunk Light Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chunk Light Tuna low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chunk Light Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.
How much Chunk Light Tuna is 100 calories?
About 122 g of Chunk Light Tuna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chunk Light Tuna a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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