Fish & Seafood · Nutrition facts

Blackened Atlantic Salmon Portions (meijer)

227 kcal per 100 g, with 18.8 g protein, 0 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blackened Atlantic Salmon Portions (meijer)Nutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
18.8 g
Protein
34% of calories
0 g
Carbs
0% of calories
16.5 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Saturated fat3.5g18% DV
Cholesterol67.4mg22% DV
Sodium203.9mg9% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00115008 · Data last verified:

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Common questions

How many calories are in Blackened Atlantic Salmon Portions (meijer)?

Blackened Atlantic Salmon Portions (meijer) has 227 kcal per 100 g.

How much protein is in Blackened Atlantic Salmon Portions (meijer)?

Blackened Atlantic Salmon Portions (meijer) contains 18.8 g of protein per 100 g.

Is Blackened Atlantic Salmon Portions (meijer) a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Why does Blackened Atlantic Salmon Portions (meijer) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18.8 g). Overall that places it in band B.

How much Blackened Atlantic Salmon Portions (meijer) is 100 calories?

About 44 g of Blackened Atlantic Salmon Portions (meijer) equals 100 kcal.

Is Blackened Atlantic Salmon Portions (meijer) high in cholesterol?

It contains 67.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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