Fish & Seafood · Nutrition facts

Marinated Salmon Filets

235 kcal per 100 g, with 17.1 g protein, 1.2 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 1 Fillet (170 g)
High proteinLow carbPotassium
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Marinated Salmon FiletsNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
17.1 g
Protein
29% of calories
1.2 g
Carbs
2% of calories
18.2 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Saturated fat2.9g14% DV
Cholesterol47.1mg16% DV
Sodium235.3mg10% DV
Potassium600mg13% DV
Calcium11.8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021613014178 · Data last verified:

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Common questions

How many calories are in Marinated Salmon Filets?

Marinated Salmon Filets by Omaha Steaks has 235 kcal per 100 g. One serving (170 g) is about 400 kcal.

How much protein is in Marinated Salmon Filets?

Marinated Salmon Filets contains 17.1 g of protein per 100 g — about 29.1 g per 170 g serving.

Is Marinated Salmon Filets a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Marinated Salmon Filets keto-friendly?

With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Marinated Salmon Filets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band B.

How much Marinated Salmon Filets is 100 calories?

About 43 g of Marinated Salmon Filets equals 100 kcal.

Is Marinated Salmon Filets a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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