Sardines À La Tomate

Sardines À La Tomate by Nixe has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

Sardines À La Tomate contains 18.8 g of protein per 100 g — about 18.8 g per 100 g serving.

Yes — 18.8 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 50.8 g of saturated fat per 100 g — 254% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (50.8 g); points in favor come from protein (18.8 g). Overall that places it in band C.

About 58 g of Sardines À La Tomate equals 100 kcal.

It is a moderate source: 567.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.