Fish & Seafood · Nutrition facts

Rolmops Au Vinaigre

by OceanSea

129 kcal per 100 g, with 12 g protein, 0.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rolmops Au VinaigreNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
38% of calories
0.8 g
Carbs
3% of calories
8.4 g
Fat
59% of calories
Macro split
Protein 38%Carbs 3%Fat 59%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2.2g11% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20809102 · Data last verified:

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Common questions

How many calories are in Rolmops Au Vinaigre?

Rolmops Au Vinaigre by OceanSea has 129 kcal per 100 g.

How much protein is in Rolmops Au Vinaigre?

Rolmops Au Vinaigre contains 12 g of protein per 100 g.

Is Rolmops Au Vinaigre a good source of protein?

Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Rolmops Au Vinaigre keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rolmops Au Vinaigre high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Rolmops Au Vinaigre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rolmops Au Vinaigre is 100 calories?

About 78 g of Rolmops Au Vinaigre equals 100 kcal.

Is Rolmops Au Vinaigre high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.4 g fat (2.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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