Apple Gouda Chicken Sausage

Apple Gouda Chicken Sausage by Simple Truth has 200 kcal per 100 g. One serving (85 g) is about 170 kcal.

Apple Gouda Chicken Sausage contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.

Yes — 18.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — 858.8 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (858.8 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

About 50 g of Apple Gouda Chicken Sausage equals 100 kcal.

It contains 82.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Per 100 g it has 4.7 g sugar and 10.6 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.