Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057393700758 · Data last verified:
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Common questions
How many calories are in Ham Sausage?
Ham Sausage by Harvest has 180 kcal per 100 g.
How much protein is in Ham Sausage?
Ham Sausage contains 18 g of protein per 100 g.
Is Ham Sausage a good source of protein?
Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Ham Sausage keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ham Sausage high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Ham Sausage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Ham Sausage is 100 calories?
About 56 g of Ham Sausage equals 100 kcal.
Is Ham Sausage high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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