Fish & Seafood · Nutrition facts

Sardinillas En Tomate

217 kcal per 100 g, with 18.8 g protein, 1.4 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinillas En TomateNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
18.8 g
Protein
35% of calories
1.4 g
Carbs
3% of calories
15 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat3.4g17% DV
Cholesterol58.2mg19% DV
Sodium640mg28% DV
Potassium475.9mg10% DV
Calcium44.1mg3% DV
Iron1.3mg7% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20880316 · Data last verified:

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Common questions

How many calories are in Sardinillas En Tomate?

Sardinillas En Tomate by Nixe has 217 kcal per 100 g.

How much protein is in Sardinillas En Tomate?

Sardinillas En Tomate contains 18.8 g of protein per 100 g.

Is Sardinillas En Tomate a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Sardinillas En Tomate keto-friendly?

With 1.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinillas En Tomate high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Sardinillas En Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (640 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Sardinillas En Tomate is 100 calories?

About 46 g of Sardinillas En Tomate equals 100 kcal.

Is Sardinillas En Tomate a good source of potassium?

It is a moderate source: 475.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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