Fish & Seafood · Nutrition facts

Saumon Avec Peau

by Fisher's Choice

223 kcal per 100 g, with 18 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Avec PeauNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
0 g
Carbs
0% of calories
17 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol53.6mg18% DV
Sodium124mg5% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20938352 · Data last verified:

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Common questions

How many calories are in Saumon Avec Peau?

Saumon Avec Peau by Fisher's Choice has 223 kcal per 100 g.

How much protein is in Saumon Avec Peau?

Saumon Avec Peau contains 18 g of protein per 100 g.

Is Saumon Avec Peau a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Saumon Avec Peau keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Avec Peau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Saumon Avec Peau is 100 calories?

About 45 g of Saumon Avec Peau equals 100 kcal.

Is Saumon Avec Peau a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Saumon Avec Peau high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (0 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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