Condiments · Nutrition facts

Frozen Roasted Eel In Sauce

294 kcal per 100 g, with 18.8 g protein, 7.1 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High protein
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Frozen Roasted Eel In SauceNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
18.8 g
Protein
26% of calories
7.1 g
Carbs
10% of calories
21.2 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.1g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol188.2mg63% DV
Sodium517.6mg23% DV
Potassium211.8mg5% DV
Calcium94.1mg7% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850010527789 · Data last verified:

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Common questions

How many calories are in Frozen Roasted Eel In Sauce?

Frozen Roasted Eel In Sauce by Uma has 294 kcal per 100 g. One serving (85 g) is about 250 kcal.

How much protein is in Frozen Roasted Eel In Sauce?

Frozen Roasted Eel In Sauce contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.

Is Frozen Roasted Eel In Sauce a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Frozen Roasted Eel In Sauce high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Frozen Roasted Eel In Sauce high in sodium?

Yes — 517.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Frozen Roasted Eel In Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (517.6 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Frozen Roasted Eel In Sauce is 100 calories?

About 34 g of Frozen Roasted Eel In Sauce equals 100 kcal.

Is Frozen Roasted Eel In Sauce high in cholesterol?

It contains 188.2 mg of cholesterol per 100 g — 63% of the daily value, which is on the high side.

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