Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211202293 · Data last verified:
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Common questions
How many calories are in Fleur De Sel?
Fleur De Sel has 3 kcal per 100 g.
How much protein is in Fleur De Sel?
Fleur De Sel contains 5 g of protein per 100 g.
Is Fleur De Sel a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Fleur De Sel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (6.4 g). Overall that places it in band A.
Is Fleur De Sel high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Fleur De Sel a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Fleur De Sel high in sugar or fat?
Per 100 g it has 2 g sugar and 3 g fat (3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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