Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850620888203 · Data last verified:
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Common questions
How many calories are in Fischsauce?
Fischsauce by Squid Brand has 56 kcal per 100 g.
How much protein is in Fischsauce?
Fischsauce contains 10.9 g of protein per 100 g.
Is Fischsauce a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Fischsauce keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fischsauce high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Fischsauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much Fischsauce is 100 calories?
About 179 g of Fischsauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fischsauce a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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