Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700065655 · Data last verified:
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Common questions
How many calories are in Yellowfin Tuna Italian Style In Oil?
Yellowfin Tuna Italian Style In Oil by OceanRise has 141 kcal per 100 g. One serving (70 g) is about 99 kcal.
How much protein is in Yellowfin Tuna Italian Style In Oil?
Yellowfin Tuna Italian Style In Oil contains 18.8 g of protein per 100 g — about 13.2 g per 70 g serving.
Is Yellowfin Tuna Italian Style In Oil a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Yellowfin Tuna Italian Style In Oil keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yellowfin Tuna Italian Style In Oil low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yellowfin Tuna Italian Style In Oil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.
How much Yellowfin Tuna Italian Style In Oil is 100 calories?
About 71 g of Yellowfin Tuna Italian Style In Oil equals 100 kcal.
Is Yellowfin Tuna Italian Style In Oil high in sugar or fat?
Per 100 g it has 1 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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