Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633809063 · Data last verified:
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Common questions
How many calories are in Lightly Breaded Chicken Breast Chunks?
Lightly Breaded Chicken Breast Chunks by Kirkland Signature has 190 kcal per 100 g. One serving (85 g) is about 162 kcal.
How much protein is in Lightly Breaded Chicken Breast Chunks?
Lightly Breaded Chicken Breast Chunks contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.
Is Lightly Breaded Chicken Breast Chunks a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Lightly Breaded Chicken Breast Chunks high in sodium?
Yes — 693.7 mg of sodium per 100 g, about 30% of the daily value.
Why does Lightly Breaded Chicken Breast Chunks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (693.7 mg); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Lightly Breaded Chicken Breast Chunks is 100 calories?
About 53 g of Lightly Breaded Chicken Breast Chunks equals 100 kcal.
Is Lightly Breaded Chicken Breast Chunks a good source of iron?
It is a good source: 9.4 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
Is Lightly Breaded Chicken Breast Chunks high in sugar or fat?
Per 100 g it has 2.4 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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