Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2487 of 3884

SweetsCFlaxseeds, Cocoa & Mulberries

Flaxseeds, Cocoa & Mulberries

Linwoods
494
kcal
20.0g
P
9.6g
C
36.0g
F
Nuts & SeedsAMilled Chia Seeds

Milled Chia Seeds

Linwoods
482
kcal
20.0g
P
7.1g
C
35.0g
F
OtherBBiologische Zonnebloempitten

Biologische Zonnebloempitten

581
kcal
20.0g
P
19.0g
C
45.0g
F
Nuts & SeedsARoasted Hemp Seeds

Roasted Hemp Seeds

Holland & Barrett
433
kcal
20.0g
P
3.4g
C
30.0g
F
Nuts & SeedsCRoasted & Lesser-salted Cashews

Roasted & Lesser-salted Cashews

Holland & Barrett
585
kcal
20.0g
P
26.0g
C
44.0g
F
OtherAToor Dal (pois D'angole)

Toor Dal (pois D'angole)

TRS
338
kcal
20.0g
P
50.0g
C
5.0g
F
OtherCProstavital

Prostavital

Health Aid
25
kcal
20.0g
P
20.0g
C
30.0g
F
Nuts & SeedsCFive Nut Mix

Five Nut Mix

622
kcal
20.0g
P
11.0g
C
40.0g
F
Nuts & SeedsCDark Choc Almond Keto Granola

Dark Choc Almond Keto Granola

519
kcal
20.0g
P
18.0g
C
43.0g
F
Nuts & SeedsCFruit& Nut

Fruit& Nut

526
kcal
20.0g
P
28.0g
C
35.0g
F
Dairy & EggsDQuarter Pounder With Cheese

Quarter Pounder With Cheese

Muscle food
301
kcal
20.0g
P
16.0g
C
17.0g
F
Nuts & SeedsAChia Seeds

Chia Seeds

429
kcal
20.0g
P
7.3g
C
28.0g
F
MeatCRibs De Porc Sauce Barbecue Au Bourbon

Ribs De Porc Sauce Barbecue Au Bourbon

Dawn Meats, Sans marque
279
kcal
20.0g
P
8.9g
C
18.3g
F
Nuts & SeedsCSalted Corn Nuts

Salted Corn Nuts

Cofresh
616
kcal
20.0g
P
18.0g
C
50.0g
F
OtherAChick Peas

Chick Peas

445
kcal
20.0g
P
62.0g
C
13.0g
F
Nuts & SeedsCBlack Pepper Cashew Nuts

Black Pepper Cashew Nuts

Cofresh
637
kcal
20.0g
P
25.4g
C
51.0g
F
MeatCCooked Ham Trimmings

Cooked Ham Trimmings

BM Foods Ltd
102
kcal
20.0g
P
1.0g
C
2.0g
F
VegetablesAOrganic Cannellini Beans

Organic Cannellini Beans

268
kcal
20.0g
P
49.7g
C
1.6g
F
OtherABulk Deal 2 X Reflex Instant Mass Heavyweight- Choc 5400g

Bulk Deal 2 X Reflex Instant Mass Heavyweight- Choc 5400g

363
kcal
20.0g
P
65.0g
C
2.2g
F
MeatBWhole Guinea Fowl

Whole Guinea Fowl

Gressingham
218
kcal
20.0g
P
0.5g
C
15.0g
F
SweetsCCocoa

Cocoa

Asda
357
kcal
20.0g
P
8.7g
C
21.0g
F
MeatDPancetta Cubes

Pancetta Cubes

Tesco
315
kcal
20.0g
P
0.3g
C
26.0g
F
Nuts & SeedsBHoney Nut Crunch

Honey Nut Crunch

Asda
412
kcal
20.0g
P
65.0g
C
11.8g
F
Fish & SeafoodASkinless Salmon Fillets (frozen)

Skinless Salmon Fillets (frozen)

Tesco
102
kcal
20.0g
P
1.2g
C
1.9g
F
BakeryEBiscuits

Biscuits

Fortnum & Mason
533
kcal
20.0g
P
20.0g
C
20.0g
F
Dairy & EggsCMozzarella

Mozzarella

Asda
257
kcal
20.0g
P
1.6g
C
19.0g
F
Dairy & EggsDSliced Smoked Cheese

Sliced Smoked Cheese

Asda
323
kcal
20.0g
P
4.0g
C
25.0g
F
OtherCLarge Poppadums

Large Poppadums

Asda
443
kcal
20.0g
P
40.0g
C
20.0g
F
Nuts & SeedsBPistachios

Pistachios

Asda
570
kcal
20.0g
P
20.0g
C
43.0g
F
MeatABreaded Chicken Mini Fillets

Breaded Chicken Mini Fillets

Asda
222
kcal
20.0g
P
13.0g
C
9.9g
F
MeatDAsda German Salami

Asda German Salami

Asda
383
kcal
20.0g
P
1.3g
C
33.0g
F
Fish & SeafoodASardines

Sardines

Asda
120
kcal
20.0g
P
1.2g
C
3.6g
F
Nuts & SeedsCOrganic Raw Pistachio And Brazil Nut Butter

Organic Raw Pistachio And Brazil Nut Butter

Carley's
603
kcal
20.0g
P
28.0g
C
44.0g
F
Nuts & SeedsAOrganic Chia Seeds

Organic Chia Seeds

Buy Whole Foods Online
436
kcal
20.0g
P
2.0g
C
31.0g
F
OtherCCashewbutter Grob (1000 G) Von Myprotein

Cashewbutter Grob (1000 G) Von Myprotein

Myprotein
637
kcal
20.0g
P
18.0g
C
53.0g
F
MeatBBritish Honey Roast Sandwich Ham

British Honey Roast Sandwich Ham

Ocado
106
kcal
20.0g
P
1.4g
C
2.5g
F
MeatCSmoked Ham

Smoked Ham

117
kcal
20.0g
P
2.6g
C
2.9g
F
SweetsCCookie

Cookie

391
kcal
20.0g
P
45.3g
C
13.1g
F
SweetsCOatein Cookies

Oatein Cookies

391
kcal
20.0g
P
45.0g
C
13.0g
F
SweetsCCookie

Cookie

376
kcal
20.0g
P
47.0g
C
12.0g
F
OtherDHemp Protein Bar (sample) 52g, Unflavoured

Hemp Protein Bar (sample) 52g, Unflavoured

My protein, Myprotein
491
kcal
20.0g
P
39.0g
C
26.0g
F
OtherCVitality

Vitality

498
kcal
20.0g
P
41.0g
C
32.0g
F
Nuts & SeedsAChia Seeds

Chia Seeds

436
kcal
20.0g
P
2.0g
C
31.0g
F
OtherALean Flapjack

Lean Flapjack

MyProtein
309
kcal
20.0g
P
49.0g
C
3.3g
F
OtherASkinny Flapjack Banoffee

Skinny Flapjack Banoffee

My Protein, Myprotein
310
kcal
20.0g
P
49.0g
C
3.3g
F
GrainsBProtein Noodles Curry

Protein Noodles Curry

Myprotein
355
kcal
20.0g
P
58.0g
C
2.1g
F
OtherBThe Slender Blend

The Slender Blend

Protein World
341
kcal
20.0g
P
44.0g
C
7.0g
F
Nuts & SeedsCRoasted And Salted Almonds

Roasted And Salted Almonds

585
kcal
20.0g
P
9.7g
C
52.0g
F
Nuts & SeedsAChia Seeds

Chia Seeds

Grape Tree
436
kcal
20.0g
P
40.0g
C
31.0g
F
SweetsBGooey Filled Cookie

Gooey Filled Cookie

Myvegan
388
kcal
20.0g
P
45.3g
C
16.0g
F