Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070243145 · Data last verified:
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Common questions
How many calories are in Sliced Smoked Cheese?
Sliced Smoked Cheese by Asda has 323 kcal per 100 g.
How much protein is in Sliced Smoked Cheese?
Sliced Smoked Cheese contains 20 g of protein per 100 g.
Is Sliced Smoked Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Sliced Smoked Cheese keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Smoked Cheese high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Sliced Smoked Cheese high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Sliced Smoked Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Sliced Smoked Cheese is 100 calories?
About 31 g of Sliced Smoked Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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