Dairy & Eggs · Nutrition facts

Quarter Pounder With Cheese

301 kcal per 100 g, with 20 g protein, 16 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High protein
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Quarter Pounder With CheeseNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
16 g
Carbs
22% of calories
17 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat7.7g38% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023823005880 · Data last verified:

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5023823005880

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Common questions

How many calories are in Quarter Pounder With Cheese?

Quarter Pounder With Cheese by Muscle food has 301 kcal per 100 g. One serving (100 g) is about 301 kcal.

How much protein is in Quarter Pounder With Cheese?

Quarter Pounder With Cheese contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Quarter Pounder With Cheese a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Quarter Pounder With Cheese high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Quarter Pounder With Cheese high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Quarter Pounder With Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (1300 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Quarter Pounder With Cheese is 100 calories?

About 33 g of Quarter Pounder With Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quarter Pounder With Cheese high in sugar or fat?

Per 100 g it has 3 g sugar and 17 g fat (7.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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