Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20265816 · Data last verified:
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Common questions
How many calories are in Morski?
Morski by Kuljanka, Pilos has 344 kcal per 100 g. One serving (16 g) is about 55 kcal.
How much protein is in Morski?
Morski contains 26 g of protein per 100 g — about 4.2 g per 16 g serving.
Is Morski a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Morski low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Morski high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Morski high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Morski have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Morski is 100 calories?
About 29 g of Morski equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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