Grana Padano Doc

Grana Padano Doc has 358 kcal per 100 g.

Grana Padano Doc contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.

About 28 g of Grana Padano Doc equals 100 kcal. It is energy-dense, so small amounts add up quickly.